If you’re thinking, “My husband is paranoid and angry,” this interview will help you sort out what’s really going on. It’s likely that you’re experiencing emotional abuse. To find out, take our free emotional abuse quiz.

Transcript: My Husband Is Paranoid And Angry

Anne: I have a member of our community on today’s episode. We’re gonna call her Louise. She’s here to share her story. So many women share a similar story. They talk about how their husbands are paranoid and angry.

One of the reasons women think their husband is paranoid is because they don’t realize he’s lying. So when he says things like, you’re trying to control me, you don’t respect me, nobody respects me. Women take it at face value, they don’t realize he is lying. And so he sounds paranoid. And maybe he is, or maybe it’s just manipulation.

Louise, Welcome. let’s start with your story.

Louise: Thank you, we married at 19, and we knew each other all our life. I noticed he was mean to his sister, and I talked him out of that. So I thought he’d learned his lesson. I mean, the stories are all the same, but talking at me in the evenings in bed. And sometimes in the day for hours on end. Always disagreeing until I cried, and it took me years to figure that out.

We were raised in that patriarchy setting. Where women just didn’t have a say, right? In the Mennonite church, and then we went into the Bill Gothard stuff. And I wanted to be the perfect wife and mother. And, and the way to do that was to be totally submissive and obedient. So then he was always saying, “But you’re not obeying me.” And when I did, he would, in front of the children, say, but I told you different.

Anne: Wow, fundamentalism and patriarchy fuel abuse. And so he would move the goalposts?

Louise: Basically, that crazy making, right?

Early Marriage & Patriarchal Challenges

Louise: We were married in 1972, and in those days, there was no information, there was no internet. We had seven biological children and three from an orphanage in Haiti. That was a difficult time. I went to the library one day, and there a little book caught my attention, called Men Who Hate Women. That was the beginning of my education.

Anne: Before you found the book, what did you think was going on? Can you talk about your feelings at that time?

Louise: I felt like I was never good enough. Why is he always paranoid and angry? And I thought if I was good enough, maybe something would work out. Or if we could get counseling, you know, the old story.

Anne: You didn’t just think that, by the way. He was actually telling you that. He said to you, the problem is you. If you would cook better, if you would do this better, if you would serve me more, then it would solve our problems. Which kept you in this hamster wheel. Your husband manipulated you to think that. He wanted you to think that.

Louise: And when he sensed that I thought that, then of course he used that, right? And pastors were no help, they said the same thing. And the teaching we had from Bill Gothard was that, as long as everybody was obedient to whoever was above them. That umbrella scheme, then everything would work out, right? A person is attracted to the promises that if you do this, everything will come out right.

Anne: Exactly. This is one of the signs of spiritual abuse.

Manipulation & Counseling Struggles

Louise: I opened up this book in the library, and found a list. If your husband does six of these 20 things, then he is abusing you. And I got to number 11 or 12, and I slammed it shut. Because you don’t want to hear that, then what do you do? That’s the end of your life. And I snuck it home and read it, but there were no answers in it either. They didn’t have any answers, just explanations.

And yeah, you’re supposed to be strong. But when you’re raised to think you’re not strong, and that you don’t have a say, then you can’t be strong. And then the next thing was my sister gave me the Boundaries Teachings. And that was a shock, that I was actually allowed to say no to anybody in this world. So I listened to that over and over. And very slowly, started to do that.

And finally, one day, I prayed, and I read 1 Peter 3 and 4, and I read it several times. I thought, Okay, God, what do you want me to learn from this? And a light went on. This is not a formula, but this is what I feel I was told. And so I went to him, and I said, I think God told me you can have all the sex you want. And he goes, oh, and I said, but you have to choose.

There are two types of relationship. There’s a master slave, and there’s Christ’s church, and you have to choose which one. If it’s a master slave, you command me to do, and I’ll just let you.

My Husband Is Paranoid And Angry: Living With The Consequences

Louise: And if it’s Christ’s church, you have to win me back, because you have lost my affection. Both options require humbling yourself, right? That’s not gonna happen. And first he yelled at me and said, “You’re my wife, you’re supposed to obey me. I command you to feel affection for me right now.”

We slept in the same bed for three more years and never had it again. Because he couldn’t admit he wanted a slave, and he couldn’t humble himself to be Christ like. On the other hand, this gave him a lot of fuel with counselors. She hasn’t let me touch her in three years, right?

I know he masturbated about four times a day. He did admit it , and then I figured out why I was finding him sleeping in the hay all the time, because he tired himself out with it.

Anne: Wow.

Louise: If he had magazines, I have no idea, because I didn’t think of it. I mean, we were married 25 years. And I only found some of this out right at the end. It didn’t cross my Mennonite mind, you know. So that was all that was on his mind. If I ever smiled at him, he would come rushing over and say, “You want it? You smiled at me.” That’s all that was on his mind. He was in Fantasyland. And if I tried to talk to him, I interrupted the fantasy, and he would be angry.

He was paranoid and angry all the time. When I blew up once in a while, he accused me of being too angry and having to protect the children from me.

Seeking Help & Facing More Abuse

Louise: He would talk at me for hours and hours, just in circles, the crazy making thing. And I cried out to God, I said, God, what should I do? I actually heard the words shut up, in a nice way. And I said, what? It was like this never goes anywhere. Stop engaging in these conversations. So I did. And then he would tell counselors, she won’t talk to me, and if only she would communicate with me, we would be fine.

And they would agree with him. Then I started writing things down, and when he caught me, he says, “You shouldn’t keep a record of wrongs, that was evil.” He was so paranoid. And we flew all the way to Minneapolis to this well known, good counselor. And I showed him my notes, he read them that evening, and the next day he said, “If this is true, we have a big problem.”

Then he sent me out, he took my husband in, an hour later he brought me in, and he says, Your husband reassured me that you made all this up.

Anne: What?

Louise: Yeah, it was a Christian counselor. He and his buddy had written some books. I forget what they were called, and I don’t remember his name either.

Anne: Wow, wow.

Louise: Another time, my sister took me to her counselor in Vancouver. I told him one or two sentences of what was going on. And then he perfectly got it, and he said there’s only one thing you can do, and that’s an intervention. Get his friends together to intervene, and tell him he’s got to stop this behavior. Or else they’re going to help you get away.

Psych Ward & Separation

Louise: So I called my friends and they agreed to do that. And then they picked me up from my sister. And when I got to their place, they had called him to come get me, because I was all mixed up in the head.

Anne: Oh, so they turned on you.

Louise: So finally toward the end, we went to Elijah House in Washington. It was Christian counseling, they do prayer counseling. Throughout the counseling, they asked God, what’s going on here? And they figured it out, they said it was abuse. But he said it didn’t work. He said to me, don’t you know you’re always wrong?

And when I told him I wasn’t going to talk all night. I said, if you can make me cry in five minutes, then you’ll suddenly see my point. And if it takes five hours, and he says, “Oh don’t you know that if I can make you sick or cry that makes a man out of me?

Anne: Wow.

Louise: It was shortly after that when I checked myself into the psych ward, because I just felt like I couldn’t take it anymore. And there was a counselor there, a psychologist, who talked to both of us and said, See, you just have to communicate with him. But the doctor in charge came to me on the third day and said, “Listen, the nurses tell me you don’t belong here.”

Divorcing A Paranoid And Angry Husband

Louise: What is really going on? And so I told him. A couple of days later, he said, do you want to go home? And I said, my kids need me. But I was happy there. And he said, I’m a Christian, I don’t believe in divorce. But I’m not going to let you out of here until I know you’ve made arrangements not to live with him anymore. And I fell apart because I thought that would be committing the worst sin in the book, even just separating.

But I called my friend and she called the pastor and the pastor told him, Oh, just play along with it. Live in your van for a few days and once she gets home, she’ll let you back.

Anne: Oh my word, this is abuse on top of abuse on top of abuse on top of abuse.

Louise: Yeah, and my dad said, Oh, just give her a pill, but I never let him come back.

Anne: You are so brave and so strong. You were resisting his abuse the whole time, because you did exactly what you were supposed to do. You were going for help, and no one, except for that last guy, was helping you, you are so brave.

Louise: Actually, I wasn’t going to divorce him. His friend flew in and told him to get rid of me real quick, and so he divorced me. I think he thought I was making it all up. He’s married to my cousin, and we’ve always been friends. I’ve known him all my life, so I don’t know what the deal was, but I was glad.

Second Marriage & Red Flags

Anne: That his friend convinced him to let you go, really? Your resistance had become quite troublesome for him. That’s actually what happened to me. My ex divorced me because my resistance was so untenable to him.

Louise: I think I made him look bad, so he had to make me look bad. Then I was single for eight years, and it was great. My health got better. I just loved raising the kids myself. But he basically ran me out of town. He played games with the finances. Totally ruined my reputation with my friends and the church and everything. In little subtle ways where, well, you know how she gets and stuff like that.

And even my oldest daughter she came home one day. And she said, Mom, if you knew what people were saying about you in this town, you wouldn’t want to live here anymore. She didn’t actually share what she heard, but that’s what happened. And so I thought, you know, maybe marrying again would be a good idea. This must be a rare dynamic. Surely there aren’t many guys like that around. But I met my current husband.

It was a visa thing, you had to move here a week before you get married type thing.

Anne: So you meet him online, he’s got a farm, and you move to the States with him. Did you have a long distance relationship with him?

Louise: Yeah, but it wasn’t that far, like five hours, we could see each other fairly often. And looking back, sure, you can see the red flags. Well, I have to confess to you that I found some old exploitative tapes, but I destroyed them.

Repeated Patterns & Seeking Counseling

Louise: So that sounds pretty good. right? On the wedding day, I had a friend I hadn’t known terribly long. And he went off driving with her all afternoon. Then he came home and took her into our bedroom for an hour with the door closed. I was shocked. I had my friends and family, they were all there in the house, and I still don’t know what they were thinking. Because he ignored them all, all day, and then a couple years later, I signed us up for a marriage retreat.

I found out three years later, he had arranged for his girlfriend to be there, and her husband. I know he had another email account. So he was keeping in contact with a couple of girlfriends, and he was definitely into pornography. He admitted it to the counselor we went to. It was pretty much the same thing all over again. Several years ago, I said, if we want to make this work, I want you to sign up with an abuse counselor.

And, oh, he was like, no, that’s not going to work because blah, blah, blah, blah. And finally, he did sign up and she interviewed him, and then she talked to me and she said, you know, you’re wasting your money. Take that money and get help for yourself. The biggest thing that has helped me, about five or six years ago, one day I looked in the mirror and I said, God, what do you think of me? How do you feel about me? And in the next three days, everything changed.

Knowing God Loves Me

Louise: I know what God thinks now. And so the next time he insulted my body, I just laughed. And I said something like, You’re not such a young punk yourself anymore. Something like that. Sometimes it still hurts. Sometimes it still makes me mad. But when you know to expect it, and you know it’s not your problem. That makes a huge difference, and I’ve also learned to do a lot of boundary setting. I know he thinks that means I’m controlling him, but I’m not.

It used to be like, is it okay if I go to town? A lot of isolation, he didn’t want me to go to the town six miles away because it was a waste of gas. And I just say this is what I’m going to do today. I don’t know, there’s always answers and always help. The Bible says, Jesus said, my sheep hear my voice, and he will answer us. And sometimes he gives dreams, and sometimes a scripture, sometimes a friend. It’s important to have support when your husband is paranoid and angry.

Anne: One of the symptoms of spiritual abuse is not feeling connected to God. And getting the right support like the support available through Betrayal Trauma Recovery Group Sessions. How is it different?

Louise: Oh, totally. Like night and day, the whole Christian world said you can’t get divorced. And it’s the woman’s fault, everything. You know, if you would treat him better or whatever, this wouldn’t be happening. And you try until you make yourself sick, right? And, you know, we can be thankful for all the support we have, but you still have to reach out. Because my husband is paranois and angry.

Anne: Well, do you know why we have that support now? It’s because of women like you, I’m standing on your shoulders.

Reflecting On The Past

Anne: Had you not resisted in all the ways you resisted, I would not be here. And so we all owe a great debt to women who came before us, who led the way for us.

Louise: Our stories hopefully can help someone else. Who is dealing with an angry and paranoid husband.

Anne: I’m so grateful for women who pressed on without any support. Your stories are both inspiring, and then also so horrific. It sounds like torture, and I’m so sorry you went through that. It’s awful.

Louise: And the hard part is when people don’t believe you, you know?

Anne: Mm hmm, yeah, can you believe that people are still not believing women?

Louise: Yeah, no, it’s amazing.

Anne: Yeah, yeah, it is. You are so brave and incredible. And as you continue to grow and heal. I’m so grateful to have you as part of our community. Thank you so much for all your support.

Engagement With Betrayal Trauma Recovery Podcast

Anne: How long have you been listening to the Betrayal Trauma Recovery podcast?

Louise: For years, almost from the beginning, I think.

Anne: Thank you so much for your support. Do you remember how you found the podcast?

Louise: I think on Facebook. And I sure appreciate what you all do.

Anne: We appreciate you. Thank you for all your support over the years. If it weren’t for women like you, we wouldn’t be doing this. So thank you.

Louise: Yeah. Thanks so much for putting it out there. I mean, it takes something to just put our stories out there.

Anne: It does. It’s a lot of work. It’s so worth it. I’m so honored to hear women’s stories, because it’s a very vulnerable thing to share your story. Thank you so much, Louise, for sharing today. It will make a big difference to someone who hears it. Thank you so much.

Louise: Thank you.