The Me Too movement brought many me too examples to light. Women are sharing me too examples from within the walls of their own homes.
The #MeToo movement shined a light on countless instances of abuse and harassment once shrouded in silence. While much of the movement exposed misconduct in workplaces and public spaces, some of the most hidden abuses take place within the walls of women’s homes. For many, the abuser is not a stranger or colleague, but their own husband.
To discover if you’re a victim of your husband’s emotional abuse, take this free emotional abuse quiz.
Understanding Me Too Examples at Home
When the Me Too movement gained momentum, it became a platform for women to share their deeply personal stories. Among these stories, many began detailing the abuse they faced in their marriages—abuse that fits firmly into the scope of #MeToo. These stories highlight the abuse of power and betrayal of trust, themes at the core of the movement.
Jasmine’s Me Too Example
Take, for instance, Jasmine, a woman who bravely stepped forward to share how her husband’s betrayal is one of the me too examples. Jasmine recalls how her husband used manipulation and control to blur the lines of consent in their relationship.
For years, she endured coercion and gaslighting, feeling trapped and isolated without a clear path forward. Sharing her story within the Me Too movement was Jasmine’s first step toward reclaiming her voice.
Her courage not only brought her hope, but it also connected her to a community of women who had experienced similar betrayal. “I found strength in knowing I wasn’t alone,” Jasmine says. “I heard and gained clarity from women’s stories, and needed to recognize what I had endured for years.”
Me Too Examples Bring Hope to Victims
One of the most powerful outcomes of the Me Too movement is the hope and healing it offers victims. Sharing stories of abuse—whether in the workplace, public spaces, or at home—helps women break the silence that often perpetuates shame and isolation.
Listening to others and being validated in your pain empowers victims to focus on personal safety and regain control of their lives. Knowing they are not alone can provide the hope needed to take difficult but necessary steps forward.
Me Too Examples Bring Healing
By speaking up about betrayal and relational abuse with safe people, women begin to feel hope.
Movements like #MeToo have allowed women to redefine what abuse looks like, especially in a marital context. Relational abuse within marriage is often brushed aside as “normal” relationship issues. But survivors can now distinguish manipulation, coercion, and betrayal as the serious forms of abuse they are.
Movements Like Me Too Can Inspire Change
Beyond individual healing, the Me Too examples and movement creates necessary dialogue around societal reform. It highlights the gaps in understanding and addressing abuse, particularly when it occurs in intimate relationships. Movements like #MeToo educate other women about what sexual coercion is in any context, even marriage.
To learn more about how me too happens in marriage, listen to The FREE Betrayal Trauma Recovery Podcast.
Organizations like Betrayal Trauma Recovery (BTR.ORG) have risen to the occasion, providing tools, workshops, and a supportive community for women navigating #metoo in their own homes.
Jasmine’s Hope for Others
Jasmine’s involvement with resources like Betrayal Trauma Recovery Group Sessions, was instrumental in her healing.
By enrolling in The Betrayal Trauma Recovery Living Free Workshop, she took steps toward emotional, psychological, and sexual safety in her own home. She learned how to set boundaries, protect herself, and rebuild her life after betrayal.
For women like Jasmine, finding a supportive community and expert-guided tools is not just healing—it’s life-changing.
What to Do If You’re Experiencing Abuse at Home
If your husband’s behavior leaves you feeling manipulated, controlled, or unsafe, know that you’re not alone—and there are resources available to help.
The Betrayal Trauma Recovery Living Free Workshop is a vital resource for women in need of strategies to protect themselves and find clarity.
Why Enroll in The Living Free Workshop?
- Proven Strategies for Healing: Learn actionable tools to set boundaries and reclaim your emotional and psychological safety.
- Community Support: Connect with women who’ve been through similar betrayals and find strength in shared experiences.
- Expert Guidance: Gain insights from professionals who specialize in betrayal and relational trauma.
Enroll today and start taking steps toward a safer, freer future. Enroll in The Living Free Workshop Now.
You’re Not Alone
The Me Too movement has given countless women the courage to say, “Enough is enough.” Whether you’ve experienced harassment at work or abuse within your marriage, your story matters. Sharing it may become the first step in your healing process.
If you’re unsure where to start or feel overwhelmed by your current situation, start your own metoo movement, consider exploring the resources at Betrayal Trauma Recovery. (btr.org)
Transcript: Me Too Examples
Anne: We have a member of our community on today’s episode. We’ll call her Jasmine. She wanted to share just a tiny bit of her story. She’s kind of nervous. So, welcome Jasmine.
Jasmine: Thank you so much for having me. I’m really excited to be here.
Anne: So you noted to me that you were nervous, but wanted to share. Talk to me about your desire to share at this point in your life.
Jasmine: It’s actually been something that I’ve thought about off and on. But honestly, what prompted me to bite the bullet was the expansion of the Me Too movement, just seeing so many women’s stories of men in power betraying them, whether within the family, within acquaintances and friendships at school and work.
I’m seeing more and more often women who deal with violation and betrayed within relationships. And as I heard more and more women’s stories. I started to see that wow, there are a lot of women dealing with the pain and wounds, and have kept it to themselves. And are now feeling emboldened and empowered to share their stories.
Because the focus was on the men a lot, as the Me Too examples and movement was going on exposing these men and power. And it’s great for us to do that, because it needs to be brought to the light. But my heart is for the survivors. And so I was wondering, all of these women walking around wounded, how can I help? Because I have that story dealing with that severe betrayal.
The Importance of a Healing Plan
Anne: Yeah, I’m so grateful that you brought up the Me Too examples and movement. It applies for women who are victims of their loved one’s abuse. It’s so important, because they’re dealing with that type of abuse daily. You talk about having a plan for healing.
Jasmine: Anytime we don’t have a plan, we plan to fail. That’s one of my favorite sayings. And that applies in almost every area of life, whether it’s our exercise regimen, our diet, or whatever goal we’re trying to reach.
If we have a plan, we have a higher likelihood of succeeding in it. Many of us don’t take it as seriously, as we ought to, in the process of healing. After experiencing a wound within the relationship, the acute pain goes away. Because that’s something that we can’t ignore when it’s acute, when it’s something we’re dealing with and struggling with every day. It’s hard to ignore. Sometimes the pain fades a little, and then we feel like we’re healed.
Anne: And creating a plan is harder than it looks. Sometimes my plan was like “eat Cheetos.” I was in so much trauma that I couldn’t think of a plan. It was like, watch Netflix and try to get my bed made. It was so hard, so having a network of support, having someone walk you through that process, is important
Jasmine: Sure, so reviewing is where we actually, even if it’s uncomfortable, look back on what we’ve experienced. I thought about how when we are in grade school, right? For instance, when the teacher would give us a, what we call a review, so she would give us a review to show us what’s important.
Reviewing Past Experiences
Jasmine: What should we take away from this? What is important to commit to memory? What can we learn from the me too examples? And what can we afford to forget or throw away? And so I think that is the same thing. We need to do with our wounds, we have to look at, well what do I need to extract from this experience in my life?
What should I commit to memory so that I can use them for future tests I might encounter in my life? See if we have some things that our abusers or the people who wounded us might have told us over and over. And we’ve begun to believe them. Just kind of going through and extracting what we need to keep and what we can afford to throw away. That process is sometimes uncomfortable, so we might skip over it. But I think it’s important to help us.
I started realizing how much the word value often resonates within the mind and heart of a survivor. Because that is many times what’s attacked the most. Our sense of value of ourselves, worth, stories, even our future, because of what we’ve gone through being wounded.
And I realized that my value was what was most attacked. But what happens to us doesn’t dictate our worth. I started to realize that even though it’s painful. It’s the crushing moments in our lives that actually extract our value. Because it shows us our true worth when we can recover from it. And even become stronger, wiser, and better. Just like an olive, for instance, when it’s crushed, that’s the only way the oil, which is more valuable, can be extracted.
The Long Journey to Healing
Jasmine: It has to be crushed. Sometimes that’s what happens when we’re wounded is we’re crushed, but in our healing process, we can begin to see our true value.
Anne: I’ve seen that with my own healing process, and it’s a long-term deal. It’s not something that we can just think, okay I’ll check these things off my list. And in the next month or two, I’m going to be better. I think the reason why it takes a long time to heal is because it’s the process of growth.
Jasmine: Absolutely, it’s a day by day thing. Many times it takes years to truly heal from the devastating things that we go through. And just that process of every day working towards your healing and being intentional about your recovery. That’s how you win, redeem, and ensure that your pain turns into something purposeful in the future.
Yeah, it’s been a long process. It’s been a journey. It’s about eventually getting to that place where you reclaim your voice. Which happened with the me too examples. And you shout within yourself for a while, but eventually you can begin to shout to others. I’m a survivor, and yes, I’ve been wounded, hurt and betrayed, but honestly, they don’t dictate my value.
Anne: Jasmine, thanks so much for coming on the podcast today.
Jasmine: Thank you so much for having me Anne.
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