Betrayal Trauma Recovery Podcast Episodes / Blog
Every episode is transcribed, so each entry includes the podcast audio and transcription. The BTR podcast helps women establish safety from the pain and chaos caused by their husband’s lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic behaviors.
I Saw Porn On My Husband’s Phone
You just found porn on your husband’s device. Now what?
3 Toxic Sex Myths That Harm Women
Sheila Gregoire, author of The Great Sex Rescue, deconstructs toxic sex myths to empower women in their journeys to safety.
Sexuality 101 For Betrayed Women
Abusive men condition women to view sexuality through a lens of pain, confusion, and fear. Sheila Gregoire guides victims to understand the truth about sex.
Fighting A Narcissist For Custody
Wondering how to fight for your children as you divorce your narcissistic abuser? Tina Swithin shares powerful insights.
3 Ways To Prepare To Divorce your Narcissist
It’s never too early or too late to begin preparing to divorce your narcissistic abuser. Here are 3 tips from Tina Swithin to help you on your journey to healing.
How Does prayer Help Abuse Victims?
Do you feel afraid? Overwhelmed? Alone? Prayer can help you as you navigate your journey to healing.
3 Values We Can Expect From Men
When you’ve only known abuse and betrayal, what can you really expect from men? Learn 3 values that you can expect, and what to do when men choose to abuse.
My Husband Calls Me Abusive
Grounding yourself in truth and safety when your husband calls you abusive.
Your Husband Is Devaluing You
Do you feel confused? Alone? Afraid? Your husband may be devaluing you. Learn more.
Is Your Husband Grooming You?
He says he’s changed. He’s made serious promises. But how do you know it’s real? Is your husband grooming you? Find out here.
When Your Husband Is Clergy
Is your abuser also your spiritual or religious leader? Learn what you can do to keep yourself safe.
You Can’t Fix Your Abuser
You can’t cause, control, or cure the abuser: you can’t fix your abuser. You can only set boundaries and seek safety for yourself. BTR can help.