facebook-pixel How to Heal From Betrayal Trauma: 3 Tips
How to Heal From Betrayal Trauma: 3 Tips

Healing from betrayal trauma may seem hopeless, but there is a way to healing. Learn the three steps to being your journey to healing today.

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Healing From Betrayal Trauma IS Possible (And You Can Do It!)

At BTR, we believe that every betrayed and abused woman can find healing and peace as she follows the three steps to healing.

Often, women who have suffered devastating losses through the abusive behaviors of their partners, wonder if they will ever feel safe and happy again. The answer? Yes. Women are incredible, resilient, and strong.

Healing From Betrayal Trauma, Step # 1: Safety

This is a non-negotiable step in the healing process. Every women deserves and needs safety in order to not only thrive, but survive.

Emotional, physical, sexual, spiritual, psychological, and financial safety are all necessary for victims of emotional abuse and betrayal trauma.

Working toward emotional safety begins with establishing safety boundaries.

Healing From Betrayal Trauma, Step # 2: Support

Women need and deserve support as they process their trauma, make decisions, and move forward in their journeys. It is essential for every victim to have at least one (ideally, several) safe people that she can confide in, completely, about her feelings and situation.

Emotional and narcissistic abuse can make it very difficult to trust others and to find safe people to confide in.

BTR.ORG Offers Support to Victims of Emotional Abuse

Our BTR.ORG Group Sessions offer community, validation, and friendship as women all over the world meet to talk through their trauma and triumphs. Community members support each other through heartbreak and challenges. Attend a session today and find the support that you need as you begin your journey.

Healing From Betrayal Trauma, Step # 3: Education

Victims become empowered to make informed decisions about their own safety and health when they become educated about abuse and trauma.

Tune in to The BTR.ORG Podcast for informative and powerful stories of victims’ stories of triumph over trauma and abuse. This is an incredible tool for gaining knowledge about abuse and trauma.

BTR.ORG Was Founded To Help Victims Find Healing

BTR.ORG exists for you, the victims who have been wondering where to even start. When there is nowhere else to go, no answers to be found… when you’ve tried everything and nothing seems to work, we understand. Remember – you are NOT alone.

recovering from betrayal trauma
Have you been lied to? Manipulated?

Discovered porn or inappropriate texts on your husband's phone?
Are you baffled by illogical conversations with him?

Here's What To Do Next

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Welcome to the BTR Podcast! Keep an eye out for our first email!