Holding Healthy Boundaries

Setting & Holding Healthy Boundaries

Recommended 3-6 Individual Sessions

How do I find peace – emotionally, physically, mentally, sexually, and spiritually – while I’m being abused?

Peace requires setting and holding healthy boundaries. Your BTR Coach will:

  • Help you determine where you need boundaries for emotional safety.
  • Help you implement those boundaries.
  • Help you process your emotions when boundaries seem like a lose-lose situation.

In each session, you will experience a safe place to voice your questions, while receiving feedback, validation, and encouragement.

Schedule a session today.

Ready to Get Started?

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Schedule an Individual Session

$130 $117 (BTR Group member price) – 50 minutes

Schedule a Session


These sessions specifically addresses setting boundaries. I was able to sort out truth from fiction and find coping tools. This isn’t a cookie-cutter approach with an unmovable agenda – there isn’t one way to approach the challenge of boundaries. Treat yourself to this healing experience. Move past the “crazy” and stand in your own truth in sisterhood.


Words truly can’t express how this experience helped in my life! The encouragement, education, & knowledge I received will forever be a part of my life! I wish I would have found BTR sooner, but know it simply was in God’s timing to bring this organization into my life! I look forward to continuing support calls & enrolling in future groups! Thank you BTR (Anne) & Coach Laura for everything!


I was referred to BTR by my personal counselor. I didn’t know what to expect, but from the first day, I felt amazing support. It was a great source of healing for me. I highly recommend any BTR service. These sessions helped me to feel much better during difficult times.”

Not Sure How to Get Started?

This video gives you the basics we recommend to get started with your betrayal trauma recovery.