Support Group For Betrayed Spouses

You’ve found the BEST support group for betrayed spouses. You’re not alone.

We can help you TODAY.

Group Session Schedule

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Attend a Group Session Today

Group
Sessions

$125/month
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Empathetic Team

Every woman on our team has survived it, and can help you right away.

With no blame, shame, or judgment. Welcome to the safest community for women in our situation.

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Multiple Sessions Daily
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LIVE Q&A with Anne

Talk to Anne Blythe, M.Ed. LIVE once a month. Ask her anything you want.

OUR TEAM

Other professionals don't understand WHY betrayal causes trauma. We do. You're not alone. We can help.

Expert Betrayal Trauma Therapy

Founder
Anne

Betrayal Trauma Coach Jen

Coach
Jen

Coach Sharon

Coach
Sharon

Coach Renee

Coach
Jo

Coach Renee

Coach
Renee

Coach Elia Betrayal Trauma

Coach
Elia

FAQ

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Who are Group Sessions For?

One of the most common things we hear from women new to our community is how welcomed, safe, and validated they feel even on their first day.

If your husband, boyfriend, or ex-husband betrayed you, this is for you.

    How Many Sessions Can I Go To?

    We recommend only one session a day, but some women go to multiple sessions when they really need it. The answer is, all of them:).

    How Long Do I Have Access?

    Access is $125 a month (less than the cost of ONE therapy appointment) and includes 80+ live Group Sessions every month.

    If you decide to cancel, you’ll keep your access until the day it would’ve renewed.

    What exactly ARE Group Sessions?

    They’re daily, live, online support sessions where you can talk with a trained betrayal trauma coach who has been through this personally (and is now thriving).

    The coach will welcome everyone in. When it’s your turn, you’ll get to share if you’d like, and you’ll also gain a lot just by listening. Women often find that hearing others describe familiar patterns (and listening to the feedback they receive) brings a level of clarity they’ve been missing for years.

    You’ll get support for whatever you’re facing right now, whether that’s his lies, the silent treatment, financial chaos, or decisions about next steps.

    Do I have to talk or share?

    No. Many women listen quietly for their first few sessions. You’re never put on the spot, and there’s no pressure to explain your whole relationship history. You can just observe until you feel ready.

    Are the sessions actually helpful even if I don’t say anything?

    Yes. Most women say that just hearing other women describe almost the exact same behaviors they’re dealing with helps everything click. You learn the patterns, the vocabulary, and the strategies without having to do anything out loud.

    How often are the sessions held?

    Every single day (multiple times throughout the day) so you can always find one that fits between school drop-off, work, dinner prep, or bedtime.

    What do I even ask when I join? I don’t know where to begin.

    That’s completely normal. You can start with something simple like:

    • “He said ___ and I don’t know what it means.”

    • “This happened today and I don’t know how to respond.”

    • “I’m overwhelmed and scared.”

    The coaches guide the conversation. You don’t have to have it figured out.

    Is this like therapy?

    No. This is practical support + emotional safety.

    No. Therapy often explores your childhood or digs into your past to explain why this is happening to you — instead of acknowledging that nothing you did caused this.

    No. You don’t have to analyze your history to understand the patterns you’re facing. This is about recognizing that you’re already fine as you are, and support you as you navigate a situation you didn’t create.

    Is it safe and confidential?

    Yes. Sessions are first-name only and cameras are required for check-in so everyone knows who’s in the room (which keeps everyone safe).

    Some women feel nervous about being on camera at first. But everyone there is in the same situation and wants to be anonymous, too. Having cameras on during check-in ensures that no one who shouldn’t be there is lurking.

    Will this help me even if I don't want to leave? Or I don't want to stay?

    Yes. Many women come while they’re still hoping things will improve. Others come while separated or divorced. You don’t need to have a “plan.” You just need breathing room and clarity, which you’ll get.

    Will this help even if we’re in couple therapy or addiction recovery?

    Absolutely. Many women come because those approaches weren’t calming things down. But if they are working for you, Group Sessions will support you too.

    Group Sessions give you a clear framework to understand what’s actually happening, so you can make steady progress no matter what other resources you’re using.

    What if I cry or can’t get my words out?

    You’re in good company. Sessions are designed for women in real distress, not women with rehearsed stories. You’ll be met with compassionate, skillful support.

    How soon do women usually feel relief?

    Many women feel calmer after their very first session, simply because they realize they’re not alone. They see that other smart, capable women are dealing with the same confusing, painful behaviors.

    And often, clarity itself is the biggest relief. When things finally make sense, the stress in your body starts to settle.

    Can I bring questions about my kids?

    Yes. Many women join because the kids are being affected. Our team can help you understand what’s normal, what’s concerning, and how to protect your peace and your children’s stability.

    What does access to Group Sessions include?

    Monthly access includes:

    • WOMEN ONLY
    • Unlimited daily access to ALL Group Sessions

    • Live support from trained, survivor-coaches

    • A private support space that does not blame you or pressure you

    • Strategies to help you navigate communication, boundaries, and next steps

    How do I get access?

    Click the “Attend a Group Session TODAY” button, follow the brief instructions, and you’ll be able to pop in a session right away. That’s it.

    No medical forms.
    No mental-health history checklists.
    No relationship questionnaires.

    Come when you want. Feel supported and validated every time.

    Why Aren't Your Services Free?

    ❤️ I totally get wishing it could be free.

    If we could offer this without charging, we absolutely would.

    Our goal is to help women find clarity as quickly as possible, rather than being in a program for years.

    That’s why I’ve tried to make it as affordable as humanly possible. Most addiction-recovery or couples-therapy sessions can run $300–$400 for a single hour.

    Our Group Sessions are $125/month for 80+ sessions, it works out to about $1.50 per session.

    Our whole team is made up of women (all of us are single moms) and this work is how we support our families.

    For example, I have three kids full-time and receive no child support or alimony and this is how I keep a roof over our heads. If we didn’t charge anything, we’d all have to work full time doing other jobs and wouldn’t be able to provide these services every day for the women who rely on us.

    I know it’s not free, but my goal has always been to keep it accessible while still keeping the doors open for the women who need it and the lights on for our team.

    Betrayal Trauma Group Sessions

    BTR.ORG vs OTHER OPTIONS

    BTR

    OTHERS

    YOUR emotional safety is our top priority—always. Because we only work with women, we avoid conflicts of interest.

    Safe, confidential sessions with clear guidelines.

    High chance of unvetted or unsafe suggestions. May require social media or forum.

    No blame, no shame, no judgment—it’s not your fault, and we’ll never imply otherwise. Feedback ONLY from our empathetic, professional team.

    May use oppressive “religious” scripts. OR alternatively, won’t allow you to share anything religious.

    Interfaith & Interparadigm – you’re welcome to share from your unique perspective. We support you no matter what.

    Multiple daily, LIVE sessions

    Betrayal Trauma Podcast

    I thought therapy was helping, but the therapist’s explanation of boundaries didn’t make sense.

    How did I not realize it was making things worse?!? Once I found BTR everything changed. Now I’m finally making progress.

    Betrayal Trauma Podcast

    Attending BTR Group Sessions encouraged me to make the hard choices for the betterment of my family and out of love for myself. I’ve learned so much from these coaches. Thank YOU!

    Betrayal Trauma Podcast

    Attending BTR Group Sessions changed my life. I felt so supported while making the hard choices that improved my situation drastically. Seriously, I’ve never felt so validated and understood.

    Betrayal Trauma Podcast

    I’m so grateful for the BTR Coaches! They helped me see the truth so clearly. It was a miracle I found BTR when I did!

    Betrayal Trauma Podcast

    The best part was being able to talk to the amazing coaches every single day. I don’t know what I would have done without their constant support.

    This Video Will Answer All Your Questions About Our Group Sessions

    The safest Group Available

    All Group Sessions adhere to a predictable format because privacy, safety, and consistency are essential for your healing.

    Each coach contributes something special and unique.