What Can I Expect From Betrayal Trauma Recovery Sessions?
I struggled to find a professional who truly understood what I was going through. Even I didn’t realize I was being abused by my husband’s lies, manipulation, and infidelity.
I was actually terrified to find a professional to work with as I’d read so much about the hurtful, traumatic and unhelpful advice that others had received and I wasn’t prepared to spend large amounts of money on what felt like a huge risk.
Not Sure How to Get Started?
This video gives you the basics we recommend to get started with your Betrayal Trauma Recovery.
At BTR, we offer support, so you can peek at your own coping strategies and trauma responses, and guide yourself to safety.
How Do You Heal From Betrayal Trauma?
Coming to terms with the reality of the abuse and making room for the grief that accompanied that was a game changer for me.
I’m a strong woman, so really becoming vulnerable and FEELING those losses was hard for me to even find words for. So, the grief section was so important. The other thing that this helped to unlock was some of the hurt and loss I had that was associated with my own past.
How Can Betrayal Trauma Recovery Group Help Women Heal From Betrayal Trauma?
Here are some words women use to describe BTRG: safe space, not alone, understood, validated and supported.
- Motivation – seeing other gain momentum can inspire you to do the same
- Alternative perspectives – enriches learning and insights