Many women have a difficult time finding the right support for betrayal trauma and emotional & psychological abuse. Nikki shares how BTR Group supports her when there’s no support where she lives.
When a woman has been emotionally and psychologically abused, she can feel powerless. Coach Peggy shares how guided meditation can help her find her power and get to safety.
Betrayed and abused women often lose a lot, including their creativity. Coach Peggy shares how meditation can help a woman restore her creativity and heal.
When a woman has been betrayed, self-care is the last thing on her mind, but it’s the most important thing she can do for her own healing. Trish White explains why.
Finally learning that you aren’t alone in your struggles is validating. Finding a support group and a coach that really gets your unique situation is priceless.
Deep cuts, broken bones, broken hearts or hidden bruises, any of these can hurt again years after they’ve healed. Shannon Thomas talks about resurfacing trauma and what to do with it.
Feeling safe isn’t just being free from physical harm, so what is it? Once you understand safety, you can set boundaries. What are boundaries? Anne Blythe introduces a simple, yet effective, way to think about boundaries that will leave you feeling like you can set boundaries so you can feel safe.
When emotional abuse leaves you feeling lost in the darkness, where do you turn for comfort and peace? Anne shares how the scriptures and God helps her.
Being married to a narcissist is hard, but divorcing one can be a nightmare. How do you survive? June shares her 7 Tips For Dealing With A Narcissist During Divorce.
When the community who is supposed to uplift you, ends up enabling your abuser, the trauma is devastating. June shares her story of healing and how it has empowered her.