What is guided meditation and how can it help heal trauma? Can guided meditation help with abuse? How does guided meditation help trauma survivors? Join Anne, as she speaks with Peggy about guided meditation. Peggy walks us through a session of guided meditation which is empowering.
What can be done about the current climate of sexual exploitation? Are there organized efforts to end sexual exploitation? How can we be empowered to advocate for ending sexual exploitation? Anne speaks with Dawn, Executive Director of The National Center for Sexual Exploitation, to discuss ways that anyone can join the cause to end sexual exploitation.
There a large chance you have heard of the amazing benefits of yoga! But did you know it can also be beneficial in treating betrayal trauma? Yes, it is true! Anne interviews Katy Willis, a Registered Nurse and certified Yoga Instructor, about how yoga can help with trauma.
A woman growing up in today’s society is likely to have body image issues. With the media, consumers are inundated with the definition that the media gives us for beauty. Anne speaks with BTR Coach Jean regarding understanding body image issues and how to heal from the pain.
Triggers happen to all of us. Especially after experiencing a life-changing situation of betrayal and the trauma that comes with it. Anne speaks with Kathy Kinghorn, LCSW, on ways to handle triggers. What are the best ways to handle triggers? What are the best questions to ask ourselves as we move through the stages of grief and healing? What should we avoid?
The holidays can be a point of difficulty for many. Old memories, lost relationships, and feelings of longing and sadness can set in. BTR would like to offer hope, in the face of trials this season by sharing some wisdom from the scriptures.
Clean Browsing is an important part of internet safety. Learn about how to implement clean browsing within your family and how it can protect your children.
Is filtering enough? Why accountability and education is needed along with filtering.
How does narcissistic abuse effect someone’s self-worth? Does having healthy self-esteem help in combatting the effects of the damaging type of abuse? Learn more about emotional abuse and what you can do to be safe.
The enabling of sexual abuse within the church is an issue on the forefront of the headlines. When victims of abuse seek help and assistance from their bishops, many state they experience blame, shame, guilting and fail to be protected by the church. Why is this happening within faith communities?
Myths About The “Shame” Is Craze – How Actually To Stop The Harm Caused By Lies, Porn Use, Infidelity & Abuse. Why shame and attachment aren’t the issues you need to concern yourself with.
What should you do if you suspect that your husband is gay? What does it mean if a man is married to a woman but has same sex attraction to other men?