Ask Me Anything with our own Coach Gaelyn! Pick the brain of this amazing women as she shares what has been the hardest parts of her process and even some of the blessings in disguise.
When we talk about self defense, it can be more than physical. And is society helping or hurting with the ideals surrounding what a woman should be?
Do churches have any responsibility in teaching ways to protect against sexual abuse? Should they have sound policies in place to protect children?
Self-Empowerment is essential is recovery from abuse. Learn about why and how to develop this as part of recovery.
Setting and holding healthy boundaries with your ex-husband can be difficult. Here are some ideas to help keep you safe.
Learn how to re-think forgiveness as it can relate to boundaries. Forgiveness can be difficult, but it can also be empowering.
Learn the three ways parents can educate and empower children. Empowerment is an important part of development for a kids.
Coach Sarah helps a client implement a parallel parenting, no contact boundary with her narcissistic ex-husband.
Exploring issues of “faking” recovery, and what to look for with real recovery from sex addiction and pornography addiction.