Top Five Reasons 12-Step Can Be Helpful

Top Five Reasons 12-Step Can Be Helpful

The 12-step programs date back decades, with many people finding comfort, healing, and strength within the guiding principles. Here at Betrayal Trauma Recovery, we have highlighted and discussed some of the problematic principles with 12-step programs, but today, we are going to cover some of the helpful aspects to these programs and how they can provide hope and healing to someone who is suffering from betrayal trauma.  Anne speaks with Lindsey, one of our listeners, who shares her reasons that she has found 12-step programs helpful in her healing from betrayal trauma.