Betrayal Trauma Recovery blog

Betrayal Trauma Recovery helps women establish safety from the pain, chaos, and isolation associated with their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic behaviors.

Trauma Mama: Picturing Emotional And Psychological Abuse

Trauma Mama: Picturing Emotional And Psychological Abuse

Explaining the effects of emotional and psychological abuse to someone else is nearly impossible, especially when you’re still trying to figure it out yourself! Anne Blythe presents Trauma Mama Husband Drama! Anne and Virginia talk about the process of writing the book and how it can help women get the help they need and heal.

Tales From A Trauma Mama – In Pictures!

Tales From A Trauma Mama – In Pictures!

Combined with beautiful illustrations by Cristalwolf Lobazul, Anne Blythe uses simple words and pictures to help explain the emotional and psychological abuse women experience as a result of their husband’s pornography use.

Hoping For The Best While Preparing For Divorce

Hoping For The Best While Preparing For Divorce

When a woman gets married, she imagines she’ll grow old with her husband. When she finds out she’s been betrayed and she’s being abused, shouldn’t she hope for the best? With safety as her number one priority, divorce might become a choice to make, but where does she start? Coach Debra, the newest BTR Coach, talks about how to prepare for divorce while hoping for the best.

What Is Safety And Why Do I Need Boundaries?

What Is Safety And Why Do I Need Boundaries?

Feeling safe isn’t just being free from physical harm, so what is it? Once you understand safety, you can set boundaries. What are boundaries? Anne Blythe introduces a simple, yet effective, way to think about boundaries that will leave you feeling like you can set boundaries so you can feel safe.