Betrayal Trauma Recovery blog
Betrayal Trauma Recovery helps women establish safety from the pain, chaos, and isolation associated with their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic behaviors.
Is Lying Abusive?
Victims of emotional abuse say that lies and manipulation are one of the most damaging pieces of the abuse they endure.
Is Emotional Abuse a Domestic Abuse Issue?
It’s not “just emotional abuse”: it’s also domestic abuse and must be treated seriously. Excerpt
A Covert Emotional And Psychological Abuser Can Be Dangerous
Resources to get you started:
Online Support Group: btr.org/support-group
Connect with us on Facebook:
Facebook.com/betrayaltraumarecovery
Connect with us on Instagram: Instagram.com/betrayaltraumarecovery
Subscribe to the podcast: podcasts.apple.com/us/podcast/betrayal-trauma-recovery/id1118969643
Betrayal Trauma Recovery Group Can Support You Where You Are
Many women have a difficult time finding the right support for betrayal trauma and emotional & psychological abuse. Nikki shares how BTR Group supports her when there’s no support where she lives.
Why Emotional And Psychological Abuse Can Be Difficult To Spot
Resources to get you started:
Online Support Group: btr.org/support-group
Connect with us on Facebook:
Facebook.com/betrayaltraumarecovery
Connect with us on Instagram: Instagram.com/betrayaltraumarecovery
Subscribe to the podcast: podcasts.apple.com/us/podcast/betrayal-trauma-recovery/id1118969643
Guided Meditation Can Empower Victims Of Emotional And Psychological Abuse
When a woman has been emotionally and psychologically abused, she can feel powerless. Coach Peggy shares how guided meditation can help her find her power and get to safety.
How Meditation Can Restore Your Creativity And Help You Heal From Emotional Abuse
Betrayed and abused women often lose a lot, including their creativity. Coach Peggy shares how meditation can help a woman restore her creativity and heal.
Betrayal Trauma: The Beginners’ Guide To Great Self-Care
Betrayed women have a hard time learning to take care of themselves again. Trish White shares the 4 Essential Components of Great Self-Care for beginners.
Self-Care In The Early Stages Of Betrayal Trauma
When a woman has been betrayed, self-care is the last thing on her mind, but it’s the most important thing she can do for her own healing. Trish White explains why.
The Top 5 Reasons You Should Join Betrayal Trauma Recovery Group
Finally learning that you aren’t alone in your struggles is validating. Finding a support group and a coach that really gets your unique situation is priceless.
Trauma Mama: Picturing Emotional And Psychological Abuse
Explaining the effects of emotional and psychological abuse to someone else is nearly impossible, especially when you’re still trying to figure it out yourself! Anne Blythe presents Trauma Mama Husband Drama! Anne and Virginia talk about the process of writing the book and how it can help women get the help they need and heal.
Healing Hidden Bruises: When The Scars Start Aching
Deep cuts, broken bones, broken hearts or hidden bruises, any of these can hurt again years after they’ve healed. Shannon Thomas talks about resurfacing trauma and what to do with it.