Coach Katy


Katy is a Certified Yoga Instructor with six years experience, certified to teach Prana I. She helps women to get into their bodies and she specializes in brain wellness. She graduated from BYU-Idaho with an Associate’s degree in Nursing in 2005, as well as a Bachelor’s degree in Music in 2006. She studied with Backpocket Yoga, Tree of Life Yoga (YTT), and will be certified through the Kundalini Research Institute October 2019.

Katy can help you with:

It was purely curiosity that led me to Katy. My husband and I were going through an extremely rough patch­. He was looking at porn a lot and I was hurting­, so I decided that it couldn’t hurt to try, although I thought finding help through yoga sounded like crap. Around the third or fourth visit, it was like a wall broke during the class. On the way home, I had to pull over while I bawled my head off. I told Katy about that the next week, and she told me that that was the effect of the yoga opening things up. After that, I went every week. It has truly been a blessing to know Katy and be instructed by her. I’m so grateful that I took a chance on something that didn’t even sound plausible. What she has given me is rare and precious.

I’ve attended Katy’s yoga classes and am so grateful for the healing I’ve experienced. Tears unexpectedly and freely flowed during Katy’s classes. Katy’ presence is soothing, peaceful, and she honors what is right for each individual.

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