The 12-step programs date back decades, with many people finding comfort, healing, and strength within the guiding principles. Here at Betrayal Trauma Recovery, we have highlighted and discussed some of the problematic principles with 12-step programs, but today, we are going to cover some of the helpful aspects to these programs and how they can provide hope and healing to someone who is suffering from betrayal trauma. Anne speaks with Lindsey, one of our listeners, who shares her reasons that she has found 12-step programs helpful in her healing from betrayal trauma.
What is co-dependency? How is it dangerous and weaponized within an abusive relationship? Is co-dependency dangerous during abuse? Learn more about how the co-dependency model is used by abusers to further abuse. Join Anne as she speaks with Melinda about her experience where co-dependency language was weaponized and used to abuse her within her former relationship.
What is guided meditation and how can it help heal trauma? Can guided meditation help with abuse? How does guided meditation help trauma survivors? Join Anne, as she speaks with Peggy about guided meditation. Peggy walks us through a session of guided meditation which is empowering.
Join Anne as she speaks with Peggy, Betrayal Trauma Recovery Coach, about the healing power of guided meditation. Learn how meditation can help heal from narcissistic abuse. Meditation can have many benefits when experiencing abusive situations. Meditation is a powerful tool in focusing on self-care and implementing boundaries and healing.
Here at Betrayal Trauma Recovery, we hear many stories of women facing unimaginable trauma centered around betrayal and emotional abuse by their partners. Today, we are sharing one of those stories with you. Peggy is a professional Betrayal Trauma Recovery Coach with 20 years of experience. Peggy experienced betrayal trauma when her husband told her he was leaving their long-term marriage to pursue his same-sex attraction.